Saturday, February 12, 2011

2.12.11 - Bench Press 10 X 3 at 180

235.4

Strength:
Good Mornings
5 X 10 at 95

Bench Press
10 X 3 at 180

Food:
Pro Shake - coconut milk, blueberries, strawberries, oranges, carrots, macadamia nuts, whey
Double Americano
3 slices of pizza
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