Tuesday, February 22, 2011

2.22.11 - Deadlifts

234.6

Strength:
Deadlifts
5-3-3-1+

final round did 5 reps at 285

Food:
Pro Shake - coconut milk, whey, strawberries, blueberries, mango
2 Pork Tacos
Double Americano
Pro Shake - coconut milk, milk, strawberries, banana, whey
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