266.0
Rest Day
Food:
Protein Shake (200 kcal)
Salad (800 kcal)
Almonds & Macadamia Nuts (150 kcal)
Fried Chicken Sandwich (800 kcal)
Notes:
11:59 pm: Unintentional rest day. Family issue came up and had to drive up to Edmonds after work instead of CrossFit. So, that's just the way it goes sometimes.
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