267.6
Rest Day
Food:
Protein Shake (200 kcal)
1 egg, Fried (110 kcal)
2 slices of bacon, thick cut (130 kcal)
25 Almonds (175 kcal)
Cottage Cheese snack (300 kcal) - blackberries, jam
Duck
Chow Mein
Broccoli Beef
Shrimp
Total = 1915
Notes:
11:34 pm: I'm crediting the assorted chinese food with 1,000 calories. I really have no idea, but I overate slightly and actually felt full, and so I'm guessing that's about right.
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