265.0
WOD:
Open WOD 13.3
150 Wall Balls
90 Double Unders
30 Muscle Ups
12 minute time limit
137 wall balls
Food:
Protein Shake (200 kcal)
Cream of chicken and rice soup (small sample)
Beef Brisket
Pork Ribs
Steamed Greens and Onions
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Notes:
1:09 pm: The brisket at lunch wasn't actually that much food because it was so fatty that most of it wasn't edible, unless I want to just eat big chunks of fat, which I don't, not really. Then the ribs are mostly bone, so lunch today was much lighter than it looks when just looking at what I wrote above.
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