7/02/10 - Light Workout - Military Press

241.8

Strength:
Military Press
Set 1: 5 Reps at 100
Set 2: 3 Reps at 110
Set 3: 6 Reps at 120

Also did some stretching and practiced jump rope.

Food:
Yogurt Mix
2 cheese sticks
Grande Latte
Burger & Onion Rings
Bowl of Chili
Popcorn


Kind of a bad day on the food.