Friday, July 30, 2010

7.30.10 - Rest Day

242.8

Rest Day

Taking today as a rest day. Tomorrow I may walk Discovery Park. I may also hit LAF and do Bench Press, which I haven't done in about two weeks. It all depends on how I'm feeling though. I need to make sure I get actual rest in this weekend so that I can perform better next week. This is the plan.

Food:
Yogurt Mix
Grande Latte
Taco Salad (too much food - need to get the smaller size next time)
Grande Latte
2 Diablos
6 drinks

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