Thursday, July 1, 2010

7/1/10 - Rest Day

241.6 (Yay!)

Today is a rest day, for sure. If I'm feeling especially ambitious, I might go for a walk or go to LAF and do some stretching and ab work and maybe sit in the hot tub for a while. No weights though and nothing especially strenuous, that's for sure.

Food:
Yogurt Mix
Grande Latte
Chicken Breast
Salad
Bowl of Sausage Chili w/Saltines
cheese, peanut butter, salami

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