7/7/10 - Power Snatch

243.4 

Strength:
Power Snatch
1-1-1-1-1

#120 (PR) 

Metcon:
10 Power Snatch #95
15 Pullups
complete 4 rounds for time

12:30 

Food:
Yogurt Mix
Grande Latte
Prime Rib
Squash
Asparagus
Avocado
Cheeseburger (homemade)
Grande Decaf Latte