3/22/10 - The Air Force WOD

250.0

WOD:
“The Air Force WOD”
For time:
(m#95/w#65)
Beginning every minute with 4 burpees
20 Thrusters
20 Sumo deadlift high pulls
20 Push jerks
20 Overhead squats Hang Cleans
20 Front squats

Load: #65

I can't do overhead squats so maybe I'll do hang cleans instead. That would be ideal.

Food:
Banana
Gyro
Fries
3 Tacos
2 donuts
Ice Cream Bar