249.6
WOD
16 Muscle-ups
32 Burpees
32 Double Unders
32 Push Press/Push Jerk, #75/45
32 Double Unders
32 Squat Cleans, #75/45
32 Double Unders
32 Snatches, #75/45
32 Double Unders
32 Push-ups
16 Muscle-ups
~39 minutes
Food:
Real good during the day and then cheated some at night.
No comments:
Post a Comment