Tuesday, May 11, 2010

5/10/10 - Scott's BDay WOD

249.6

WOD
16 Muscle-ups
32 Burpees
32 Double Unders
32 Push Press/Push Jerk, #75/45
32 Double Unders
32 Squat Cleans, #75/45
32 Double Unders
32 Snatches, #75/45
32 Double Unders
32 Push-ups
16 Muscle-ups

~39 minutes

Food:
Real good during the day and then cheated some at night.

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