Tuesday, May 4, 2010

5/4/10 - Overhead Walk

251.0

WOD:
Five rounds for time of:
50 Double unders
35 Knees to elbows
155 pound Overhead walk, 20 yards

Loads for each round:

Rd 1: 135
Rd 2: 135
Rd 3: 135
Rd 4: 155
Rd 5: 155

Time: 29:59


Food:
Yogurt, Blackberries, Blueberries, and walnuts

1 slice of pizza
Corned Beef Sandwich
Cabbage w/Bacon and Sausage
Ice Cream
Peanut Butter Toast

No comments:

Post a Comment