5/17/10 - Power Cleans, Clean & Jerks, Box Jumps

248.0

WOD:

Power Cleans 5 X 3

95/115/135/145/145

then:

5 Clean & Jerks (#135 - RX)

30 Box Jumps

x6 for time

26:44

Note: it's possible a few of the box jumps didn't get done. I wanted to do the heavier weight though, so I'm fine with it.

Food:

Grande Latte (200)

Soup (300)

Salad (350)

Big piece of snapper (500)

Brocolli and Cauliflower (150)

Yogurt walnuts blueberries (200)

Grande Latte (200)