5/24/10 - Deadlifts

245.0

WOD:
Deadlifts
5/5/3/3/3/1

Set 1: 5 reps at 295
Set 2: 5 reps at 315
Set 3: 1 rep at 325
Set 4: failed at 330
Set 5: failed at 330
Set 6: 1 rep at 330 (PR)

7 minute rest

10 minutes to reach max height box jump Didn't participate in the box jump

I wrote yesterday that I want to try and get a heavy snatch workout in today. If I can get to the early class, I should be able to get the snatches in while the 6 pm class is warming up. It'll be interesting to see where I am with the deadlifts now. Should be able to lift at least #315 on the one and maybe a bit more if we keep going.

Update: didn't get to the snatches

Food:
Yogurt, walnuts, blueberry mix
Grande Latte
Salad Bar
1 small piece of chocolate
3 bites of trail mix
2 carne asada tacos

Went to sleep at something like 10 pm. I really should do that more often.