248.4
WOD:
5 Thrusters on the minute for 10 minutes
If you don't make it to five, you try to stick to 4, 3, etc. the rest of the way through.
I subbed Front Squats since I was getting that shoulder thing again.
Probably shouldn't have worked out tonight. Tomorrow is a rest day for sure.
Food:
Yogurt mix
Salad Bar
Chili
Diablo
Pizza
multiple drinks
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