247.2
WOD:
4 X 800m
3 minute rest between sets
I will very likely skip this WOD. We'll see how I feel, but I definitely should have taken yesterday as a rest day. I don't want to take Thursday as rest, so it has to be either today or tomorrow.
Thursday will be heavy load Power Cleans and Power Snatches - 5 X 5 each.
Update: skipped the WOD and totally fine with it.
Food:
Yogurt, blueberries, honey, jam, walnuts
Banana
Grande Latte
Big Salad - turkey and ham chunks
Sausage Chili
Diablo
1 Drink
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